Additional equipment on rotation in Kardashian’s workout routine include sliders and fabric resistance bands . These budget-friendly items can increase the intensity of everyday workout moves like squats, planks, and pushups by activating additional muscles. You’ll get a deeper burn and improve your body strength faster.
Kardashian also recommended an ab wheel. The expert-approved workout tool is a great alternative to doing crunches or sit-ups as an abdominal workout because it keeps your spine aligned in a neutral position while working your abs and back, Chris Matsui, director of
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God I wish she'd trim those nasty talons.
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