that Katharine is a"competitive athlete." He helps Katharine with her strength training, but not the kind with heavy weights. “Some days with no weights would be 15 reps of assisted pull-ups, chin-ups, reverse grip pull-ups, close grip pull-ups, wide grip pull-ups, 50 dips, then 50 decline push-ups, 50 incline push-ups, 50 regular push-ups,” he explained.
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