Life has been difficult for everyone this year, and it's important to take into consideration the global crises we are all living through. Mental health can be a struggle throughout all of this.went on virtual calls to a variety of their charities and treatment centers. Kate spoke to clients at an addiction treatment facility earlier this month. Most recently, Kate told a group of students about her experience in the lockdown.
On a personal note, she added:"It's been a really difficult time for us all. But it's important to know that these feelings and frustrations are totally normal, and that they won't last forever." Kate emphasized the importance of being kind and helping others while also being kind and helping yourself.
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