in December 2019 that she works out three or four times a week, and hot yoga is a part of her rotation.
She also takes classes on her Peloton Tread, pole-dancing with her at-home pole, Body by Simone, Beachbody Brazil Butt Lift, and private Pilates with her longtime instructor, Nicole Stuart, who she's been working with since she was just 19. Stuart also told"I love how flexible I get and what it does to the shape of my body,” Kate said of Pilates."I know I’m at my strongest when I’m doing Pilates.
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