, who also famously trained stars like Mark Wahlberg and was presumably the one filming the video behind the camera, offered encouragement as the two performed the movement. “Nice work,” he said. “Tighter on the way down. Own it. Own it, and push through tight.”
As Hudson completed the exercise she breathed deeply and her daughter mimicked the same breathing technique. After Nguyen finished his 10-second countdown, Hudson turned to her daughter to offer her a high five in celebration of them both completing the movement. This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
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