Just a Few Days on Night Shift Has 'Long-Term' Consequences

Working night shifts for just a couple of days is enough to have serious impacts on our health, a new study has warned.Numerous studies have highlighted the impact of shift work on human health, with effects on our heart, fertility and certain types of cancer.

While some protein levels remained constant between both day and night shift workers, others showed significantly different 24-hour cycles in the night shift workers.In particular, the researchers observed a near complete reversal of proteins involved in blood sugar regulation in the night shift participants.

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