Jessamyn Stanley’s New Book Is a Guide to Self-Acceptance

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Yoga helps her on this path in a very specific way.

is way older than America, and it is much bigger, yet it has been fundamentally impacted by this experience. And that, to me, is really interesting.

You write about cultural appropriation versus appreciation. How do you navigate that line in your own life?. But being conscious of when I’m using Sanskrit is a big one for me. Everybody has different opinions about whether or not it's okay to use Sanskrit, whether or not it's important, and whether it's disrespectfulto use Sanskrit because it's showing a lack of reverence.

And for me, I'm using it because I’m trying to be respectful of this practice, but at the same time, I want to be respectful of the real people who are carrying that lineage in their blood. So it's really important for me to be critical of everything that I'm doing—not so that I canI've always wondered if the reason that I think about any of this is because I'm Black, and I’ve watched people appropriate my culture for so long.

In your chapter about self-love, you disclose your sexual assault. And you write, “Hating myself is a reflex of getting to know myself.” What is that reflex like? What's the process of knowing yourself and being offended or hating yourself?was the one I felt comfortable sharing. There's a bunch of other shit that I didn’t talk about. But not wanting to look at mywas why I ended up talking about it. Because I was like, “I hate myself for this.

 

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