"For me, I meditate every day — and sitting quietly, writing...and any kind of yoga practice is my meditation. I just have faith in a bigger picture, I guess.
And I believe in humanity, even though there's so much to discourage us from believing in it — but I do," Jennifer explained.She continued,"I've really gotten a lot out of therapy. Just being a public person, there's a lot of amazing things that come with that. But there's also a lot of tough stuff, because we're only human, and we tend to walk around with bullseyes on our heads.
Therapy is good
I could not agree more. If it wasn't for therapy I would be a total basket case.
Same, girl.
Must be great to get the mental health treatment you need without having to worry about how to pay for it or fit it into your schedule. FFS
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