It's Mental Health Awareness Week, So Here Are 17 Self Care Tips You Should Definitely Try

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'I find my beautiful kitty and love on her.'

the BuzzFeed Community to give us their best self care tips for boosting mental health and wellbeing. Here are some of the best responses:"I know so many people who have loads of friends and family because they’re afraid of being alone.

I’d rather have one good friend than 18 toxic friends. Being alone is not depressing, it’s liberating especially when you have hardly any drama in your life because you're only around people who are worth the friendship.""Ditch toxic people from of your life because they can be the root of so much of your unhappiness."

 

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