Is work taking over your life? Here’s how to reclaim your time

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If you’re over your workday bleeding into your real day, use these five tech tips to reestablish some work-life balance.

Fueled by the boom in remote and hybrid work and communication apps on our smartphones, working around-the-clock has become a disturbing norm. How do you reclaim your private time and shove your job back into its 9-to-5 cage?People will not hesitate to take advantage of your willingness to work after hours. The responsibility for saying no andSometimes we get so caught up in the day-to-day hustle that we lose sight of those boundaries.

If you’re using a communication tool that doesn’t allow scheduling, set a reminder on your phone for that time. These practices Outlook allows you to set your work schedule, including the hours you work each day. That will then allow others to know when you are and aren’t going to be on the clock. Messaging apps such as Slack also allow you to set the hours in which you would like to receive notifications in preferences. Your devices allow you to adjust your notification settings for each individual app, so you can get alerts for breaking news but not from your boss.

 

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