), was the prime example of how to deprioritize your relationships for the sake of self-care. This glossed over the fact that the self-care movement was started as a radical movement for Black women by Audre Lorde, who first wrote about self-care in her 1988 essay collectionThe idea of taking time for yourself in order to better take on systemic inequalities soon become co-opted by white people as permission to opt out of anything difficult, including relationships.
, fat people who feel discriminated against have shorter life expectancies than fat people who don't., says she has lost “almost all” of her friends because she has chronic depression. Research shows that striving for connection and community instead is actually far more beneficial for collective mental health.
says that in an era where we’ve never been more obsessed with optimizing our lives for productivity, wellness has become a stand-in for morality.
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