Is My Child’s Distress Normal? Or Do We Need Help?

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When do predictable reactions to COVID-19 turn the corner into something concerning that needs professional attention?

, and self-awareness. These executive functioning skills are critical for adapting to new situations and dealing with the uncomfortable feelings that accompany change. And there’s a lot of discomfort currently in our lives.

If they are living in households strained by poverty, domestic violence, sexual or physical abuse, or substance abuse, they often experienceBecause there are just so many things they cannot do, and so many activities and events that have been cancelled, their tolerance levels have dropped., arguing, screaming, staying up all night, withdrawing to their rooms for hours at a time, hitting people, or breaking things. These behaviors are outward signs of their internal turmoil.

Let’s look at the warning signs that indicate that your child or teen is struggling beyond what we would expect in this unusual situation:Inability to enjoy activities they previously likedGreater trouble with focus and concentration than you would expectGiving away belongings Validate your child’s experiences: Instead of offering falsely positive reassurances or irritated dismissals about your son or daughter’s emotions and questions, acknowledge what you’re observing and hearing from them. Think about their behaviors as signals that something is amiss and put on your Sherlock Holmes hat.

 

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