followers in a little over two years, in large part because of her sweet, sunny disposition.
A good number of my family members are vegan, so I’d always known I’d eventually try it out to see if I understood the hype. One day in April, when I realized I needed to fully restock my empty fridge, I figured it was as good a time as ever to undergo a major dietary change.
As it turns out, given my new vegan situation, it’s natural to have food on my mind and to seek out content that either satisfies or reinforces my sense of self-control,, Psy.D. and co-founder of the Center for Hope and Health, a psychotherapy practice in Pennsylvania that focuses on disordered eating, tells SELF.
Even though the way I consume mukbangs falls within the realm of “normal” behavior, DiLossi says that videos of people eating massive amounts of food might inadvertently contribute to a culture that normalizes binge eating. She is careful to say that mukbangers aren't necessarily binge eating themselves, but they can’t control how their content inspires viewers.
When talking about ASMR videos specifically, Richard says there is a concern that people who engage with ASMR content to reduce anxiety might rely too heavily on videos instead of getting the help they need. In that kind of situation, disclaimers and open discussions about mental health from YouTubers might encourage viewers to think more deeply about their mental and emotional states.
CarolynKylstra 🤣😂
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