Again, cases of an allergic reaction to sugar are incredibly rare, but they could happen. If you have an immediate reaction after eating something , you should visit your doctor or the emergency room. In severe cases, an allergic reaction could progress to anaphylaxis if not addressed quickly. And if you’re unsure at this point whether or not you have this type of allergy , it’s safer to err on the side of caution.
In severe cases, you may be treated with epinephrine and then possibly a steroid to reduce inflammation and get the reaction under control,. Epinephrine is generally harmless, so even if it’s unclear how severe your allergy is, it’s safe to use, FARE explains. If your allergic reaction is milder, you may just need an antihistamine. From there, your doctor or an allergist/immunologist may want to conduct skin-prick tests to pinpoint the cause of the reaction and determine if sugar is indeed the culprit. If you are diagnosed with a severe sugar allergy, you will likely need to carry an epinephrine auto-injector with you in case of emergency.
But if you’re experiencing weird symptoms after eating sugar that don’t necessarily line up with an allergic reaction, it’s still worth checking in with a health care provider to see what’s up. You may be experiencing symptoms of high blood sugar, or you may have a food intolerance to look into.
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