If You're Sexually Active, You Should Be Getting Tested For STIs. Period.

combined, told POPSUGAR that she didn't think about getting tested before she was sexually active. Now, she values it as a form of self-care because she's putting herself first, and it's the safe and smart thing to do.

Remi was scared to get tested but reflected that there's nothing to be afraid of because it's convenient and"completely painless." She said,"I thought it was going to be a giant performance, and it ended up being you walk in and you walk out. It's so easy." Most insurance covers STI testing, Dr. Shepherd noted, and if yours doesn't, or if you don't have insurance, many clinics offer confidential testing for free.

In terms of asking your partner about STIs, Remi stated the obvious: it might be uncomfortable. From her personal experience, she said it can involve a lot of stress, but"you won't regret it in the end." No matter how the conversation goes with that person, Remi stressed the importance of going to get tested — and so did both ob-gyns — because of the fact that many STIs can be unknowingly transmitted if symptoms aren't significant enough to be detected in the first place.

Having conversations about sex and sexual health is part of a healthy relationship, Dr. Shepherd said. If you get a positive test result, this can be another uncomfortable situation, she told us, but she encourages people to discuss the reality that STIs are common . She continued,"Sharing the news is a proactive and healthy way to take care of your personal health and the health of your partner. It's better to be up-front and honest.

There's a negative stigma around contracting — even talking about — STIs, Remi said, but she believes that helping spread awareness is her duty. In today's society,in your 20s is considered"late," and opening up about feeling those pressures really resonated with Remi's online audience. Hearing from her followers, many of whom have sent her messages thanking her for providing them with resources to find clinics near them, reminded her of the impact her platform can have.

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