‘I Was Overweight My Entire Life Until I Started Doing Keto And Low-Impact HIIT Workouts'

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Justine Van Drunen lost over 140 pounds.

), and I’m a 33-year-old graphic designer in Ontario, Canada. After falling in love and solidifying my career, I decided it was time to turn my focus to weight loss . I started working out six days a week, discovered the keto diet, and lost 141 pounds.

 

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