So for an entire week, I decided that I was going to take a cold shower every morning and see if I experience any of these benefits. Here's how it went!I didn't make the water too cold for the first day, but I will say I felt much more awake after this shower than I usually do. Also, I will say shaving your legs in cold water is NOT fun. My goosebumps were prominent, making my stubble ready to attack. This made it kind of painful to shave. I will NOT be doing that again this week.
My skin looks clearer, my hair is shinier, my overall mood has improved, and I'm just feeling pretty great! I'll probably still take hot showers but do a quick cold rinse at the end going forward! I just love my hot showers. Would you take a cold shower? Or do you swear by taking them already? Let me know in the comments! ❄️
I take cold showers every morning …. That my wife is tired or sore from the night before. BOOM! Roasted.
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