When your usual gym routine leaves you feeling a little flat, sometimes it can be worth checking out some celebrity routines for some #fitspo. One woman who we always find ourselves admiring is Jennifer Aniston. The Friends star, 55, is no stranger to a little hard graft, spending five days a week training .But the real key to Jennifer Aniston’s body? Well, she’s an ambassador for Pvolve – a regime that focuses on “low impact functional fitness”.
From a cursory glance, there weren't any real weights involved, more stretching and limber movements. “Piece of cake,” I thought, as I waited for Maeve to join our virtual workout session.As I laid down my Precision Mat, I will say that Pvolve maybe isn’t an ideal exercise regime if you live in a small, shared flat. The Precision Mat is large, about the same size as my rug, and took up two thirds of my living room.
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