for each workout on the individual workout page, and if you have an Apple Music subscription, you can save the playlist to listen to later.
The trainers each have their own pages within the app , so you can read more about them. Trainers also appear in each other’s videos . And the videos are nicely shot. This is probably very nitpicky, but as someone who has watched aof fitness videos, I enjoyed that these include multiple camera angles, so you can really see what the trainer is doing during a particular yoga posture, or get the right angle during a strength move.
I also felt like a few of the videos had too much explanation up front —but unfortunately, you can’t fast-forward these videos to skip ahead. These are misses for me.
Source: Healthcare Press (healthcarepress.net)