I'm Pregnant During a Pandemic, and My Skin-Care Routine is Helping Me Cope

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'Simply washing my face is a mental gateway to greener pastures.'

by the governor of New York that one “support person” be allowed in the room. But hospitals are forming their own interpretations. NYC-based doula Latham Thomas says she’s heard that some expecting mothers are being told their partners can't accompany them to scheduled C-sections.

I am drowning in all of this — the ifs, the maybes, the who knows? — with crying becoming a considerable part of my daily WFH schedule. Here, I am definitely not alone. “Throughout pregnancy and postpartum, there is an elevated sense of anxiety for most women,” explains Catherine Birndorf, a clinical associate professor of psychiatry and obstetrics and gynecology at New York-Presbyterian Hospital Weill Cornell Medical Center.

In the complete groundlessness of this moment, I have managed a foothold in a familiar place: my beauty routine. I’ve always relished in my tonics, serums, and potions. Anytime in my life I’ve felt myself losing control, I knew I could turn to whatever was on my shelf to regain some version of it, at least for a few minutes. But I have never felt relief from the simple act of washing my face the way I do right now.

 

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