'I'm a 61-year-old dermatologist, and these are the skin-care products I use myself every day'

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Your skin-care routine should adapt and evolve as you do

, says that vitamin C helps all skin types synthesize collagen."As the main structural protein in the human body, collagen helps skin maintain its strength and elasticity. Increasing collagen results in plumper skin and the minimization of fine lines and wrinkles," she says. This is important forand while that can present differently on different people, this ingredient can have a multitude of uses.

"When your skin ages, the outer layer becomes a little bit thinner and that's why it becomes more fragile," says Dr. Berson."It's less likely to retain moisture, which is why it becomes dry and flaky and itchy. And there's been damage to the collagen and elastin in the dermis which makes it wrinkle."Three factors play into these changes: chronological aging, environmental and sun damage, and for women, loss of estrogen after menopause.

 

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