I Had No Idea That My PCOS Symptoms Would Get So Much Worse After Pregnancy

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This mom used diet and exercise to manage her PCOS symptoms.

, CPE, FACOG, Associate Professor of Obstetrics and Gynecology at New York Medical College, says that the main symptoms are changes in hair growth or acne, menstrual irregularities, problems with ovulation, and infertility. According to Dr. Clare, 80 percent of patients will exhibit

. But at this point in my diagnosis, I wasn't affected by most of these symptoms, and they didn't affect me for most of my 20s, either.. However, during my postpartum period, I found myself gaining weight at an alarming rate, though I made no changes to my diet. My periods also became so heavy they were difficult to manage and the hair growth, which had previously been limited to a few stray black hairs in unwanted places, became a barrage of thick, black hair).

, but doctors theorize the change in symptoms has to do with the hormone changes associated with pregnancy. Sometimes, like in my case, symptoms changed for the worse.According to the National Institute of Diabetes and Digestive and Kidney Diseases, insulin resistance is"when cells in your muscles, fat, and liver don't respond well to insulin and can't easily take up glucose from your blood."

In order to combat this, your body produces more insulin, which makes losing weight incredibly difficult. As I quickly learned, it's easy to get caught in a cycle of needing to lose weight, and making very little progress. I was struggling to lose any weight at all. Instead, armed with very little information at this point, I did what a lot of desperate people do when they want answers: I Googled my way into a rabbit hole of dietary and fitness misinformation.

 

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