'I Finally Stopped Binge Eating By Combining The Keto Diet And Intermittent Fasting'

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Emily Kessinger lost 75 pounds and has 'so much more energy now.'

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.When I started my weight loss journey, I was a full-time college student, an intern, and working full-time managing a hotel in downtown Boise. I say this because so many people say they “don’t have time” and use that as an excuse.

 

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You are a true champion and an ambassador, for all who make excuses while making no effort to leave their comfort zones. I admire you and wish you good health, more energy, and life to live to the fullest.

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