“How Well Do You Know Me?” What We Wish Our Partners Understood About ADHD

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'No one notices my pain, my shame, how hard I try, or that I walk on eggshells every day trying to please others. But everyone notices my mistakes. I need you to be an encourager, not a critic.”

I procrastinate by doing ‘just one more thing.’ Then the

kicks in as I’m rushing to make sure I have everything. You are the biggest help, though, when you load up the car, fill our water bottles, and help with the little details that I get anxious about.” —I know spontaneously going out to lunch, or going out for a drive or a walk, can be really fun. But I usually have my day planned out in my head and on paper. So when he wants to go out spontaneously, it’s hard for me.

14. “I suffer from guilt and self-loathing all the time. I need my partner to be patient with me, and take my goofy moments with humor.— Zsofia, Hungarywhat goes on in my head and what I do on the outside can be completely different.to build coping skills that he can destroy with a single word sometimes. Finally, I don’t always mean to pick fights about petty things; it’s just that I need things to be a certain way for me to function.” —has on my life.

 

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