How To Wash Produce Safely, According to an RD & the FDA | Well+Good

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How should you *actually* be washing your fruits and veggies?

, produce is porous, which means that fruits and vegetables can absorb soaps and detergents no matter how thoroughly you rinse them off after application."Wash all produce thoroughly under running water before preparing and/or eating, including produce grown at home or bought from a grocery store or farmers’ market," recommends the FDA."Washing fruits and vegetables with soap, detergent, or commercial produce wash is not recommended. Produce is porous.

2. Before preparing your produce, make sure to wash your hands for 20 seconds with warm water and soap so that you’re not contaminating it with any dirt or bacteria existing on your hands.

 

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