Rinsing your produce is pointless if your hands, utensils, or cutting boards are dirty. The
The ick factor of your towel depends on a variety of factors. For example, a cloth that does double duty to dry counters is likely dirtier than one dedicated to clean hands. And you’ll want to use paper towels to wipe hands after handling meat, he says. Schaffner suggests changing cloth towels every two to three days.Similarly to meal prepping, prewashing a container of berries so they’re ready for weekday snacking is a smart strategy, right? Not according to Chapman.
Fruits and vegetables contain phytochemicals and oil that prevent mold and yeast from growing, Chapman explains.To reiterate: Using chlorine or other chemical cleaners is dangerous. Soap is less problematic but its residue may stick to your food—despite thorough washing.Your best bet is to rinse produce under cold water for as long as you’re patient—there is no recommended length of time, says Chapman.
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