How to Use Lube to Make Sex So Much Better

Many women have the mistaken idea that personal lubricant is for post-menopausal women who no longer produce their own natural lube due to low hormone levels. Or it's for people who indulge in the kind of action that makes artificial motion lotion a necessity to prevent tearing, like anal sex.

Here are five crucial things you need to know about lube, what it can do for your sex life, and how to select the right one for your bedroom activities.Good thing most lubes aren't that expensive, because less is more isthe rule of thumb here. While you might be worried about using too much lube and turning your sheets into a sticky mess, experts encourage people to use lube liberally.

Fumbling around in the heat of the moment to squirt out some lube can be a buzzkill, especially if you're not sure where to squirt it, exactly. "As a rule, put one dollop on surface A and one dollop on surface B ," suggests McDevitt.

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