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My body shrank, but my self-worth did not grow. When I looked in the mirror, my body looked no different to me. Every time I met up with friends, they showered me with compliments, but I just didn't see it. Rather tellingly, when I eventually started to gain back the weight I'd lost, those compliments stopped, and I started to question my own value.
"We’ve all had to navigate big changes these past months, and it’s only natural that, to varying extents, this is likely to have had an impact on our physical, mental, and emotional wellbeing," said Touroni."So firstly, be kind to yourself."
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