How to protect yourself from low air quality, pollution amid raging wildfires

MORE: Climate making air pollution worse, almost half of Americans exposed to unhealthy levels: Report

The index is color-coded and divided into six categories, making it easy for people to quickly determine if air quality is approaching unhealthy levels in their area. Each category corresponds to a different level of health concern.While it may be easier said than done for some sports enthusiasts, avoiding heavy outdoor activities is key when pollution levels are on the rise.

Naturally, indoor gyms and at-home exercise machines are also healthy alternatives to outdoor workouts when air quality is low.Even when air quality forecasts are good, car fumes from busy roads and highways can also worsen surrounding air quality. Experts said pollution from busy roadways can be felt up to one-third of a mile away.A jogger wears a respirator as he exercises in downtown Portland, Ore.

If you're looking to work out outdoors on days when forecasts permit, experts says it's best to stay as far from busy roadways as possible, especially if you live in high-pollution areas.In addition to limiting outdoor play for children, consider connecting with other parents and caregivers who are also interested in protection from the air quality.A pedestrian crosses a street in downtown Portland, Ore.

Move

Just move and let it all burn

By uprising against the tyranny of current US govt!

Move

Stop electing DemocRATS.

Move from California

First off don’t ask Trump for advice.

😬😬😬😬😬

tip 1: don’t live in commiefornia tip 2: don’t move to Florida, we don’t want your commie bullshit.

Thanks antifa!!!!

Thanks antifa

Why didn’t you suggest masks? Is it because smoke particles are too small to be blocked? If so, how do masks work for covid bc they are smaller particles that smoke?

Move out of Democrat controlled cities

Antifa not starting fires would be a very good start.

Wild idea...we could do something about climate change, which a huge majority of the country wants.

Don’t live in California

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