How to Meal Prep for One But Never Eat the Same Thing Twice

what she's cooking right now. This one is part of the Healthyish Guide to Being Alone, a series of tips, recipes, and stories about how to be alone when we’re together and together when we’re alone.Many of us are finding ourselves with a lot more alone time these days, whether we like it or not. This includes more time spent cooking and eating alone, too. I'm extremely familiar with eating alone, as I've spent the last decade cooking meals just for myself.

This is what works for me, but it might be different from what suits you. And that’s not only okay, it’s great. So let’s keep trading notes—and reminding each other that we’re never completely alone.that I love because it allows me to easily create checklists for recurring events. I have one called “True Weekly Groceries” that contains the same 10 baseline ingredients I know I’ll need to feed myself.

Part of the joy of cooking, for me, is enjoying just eating what I prepared as leftovers. Hard pass.

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