How To Manage Depression And Anxiety In Frightening Times

  • 📰 Forbes
  • ⏱ Reading Time:
  • 18 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 11%
  • Publisher: 53%

United States Headlines News

United States Latest News,United States Headlines

Mental health expert Dr. Jantz shares his insights and strategies for helping us manage depression, anxiety and mounting fears during this current crisis and beyond.

noted that depression rates are rising at accelerating rates since 2005, especially among adolescents.

is regarded as a very effective tool to empower individuals with the tools and techniques they can use every day to manage their depression and anxiety.Turn off the television and put down the mobile device for extended periods of time.Invest in positive self-talk and in conversations with friends and family who are also positive and supportive.

Source: Healthcare Press (healthcarepress.net)

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

They fire and punish healthcare workers for speaking of and/or advocating for “sound” mental health; “they” as in the following companies/hospital systems/organizations tagged in this tweet: concentrichc ConcentricJobs stdavidsmedctr TJCommission HCAhealthcare . 👍

Why are these frightening times? We've never had it so good. Abject poverty and major diseases have been all but eliminated, infant mortality is almost non existent, travel is safe and cheap, communication is a breeze! The world is just wonderful!

pfizer

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 394. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

What I've Learned About Back-to-School Routines in 12 Years of Getting Kids ReadyWith over a decade of summer-to-fall experience under my belt, these are the best tips I've learned for getting kids back into the school-year groove as smoothly and successfully as possible.
Source: SheKnows - 🏆 558. / 51 Read more »

How to minimize distractions when you work from homeManage your distractions by managing yourself did a boss write this “But Todoist isn’t going to help you resist the siren call of TikTok, and Trello isn’t going to play catch with the dog.” 😝
Source: verge - 🏆 94. / 67 Read more »

Why Has the Misleading “Chemical Imbalance” Theory of Mental Illness Persisted for So Long?The persistence of the chemical myth of depression makes it harder for patients to know what works for them and why.
Source: Slate - 🏆 716. / 51 Read more »

A traffic reporter made 15 Beyoncé references in a segment — and Bey’s mom respondedBeyoncé's mom responds to a NBC Philadelphia reporter after she used more than a dozen Beyoncé song titles and references in her traffic segment.
Source: NBCNews - 🏆 10. / 86 Read more »

How Psychology Can Help Fight Climate Change—And Climate AnxietyExperts at the American Psychological Association's meeting explain how psychology can change minds about climate crises You heard it here first. , Soros' 'Media Matters' and the 'Fake News Media for Dummies' have often engaged in 'malice', false news/reckless disregard for the Truth, while pushing a false left-wing propaganda 🇺🇸 Patriots: Follow us for Trusted insight and RETWEET climate change is a man made disaster, and still in progress. If psychology can help climate change, I start to think that perhaps its all in our heads.
Source: TIMEHealth - 🏆 121. / 63 Read more »

Matthew Stafford Dealing With ‘Bad Tendinitis’ in Elbow per ReportMatthew Stafford has reportedly been dealing with “bad tendonitis” in his right elbow let. it. rest. theMMQB That’s ok because he throws with his…wait… Life Changing, like the commercial? 😉
Source: SInow - 🏆 273. / 63 Read more »