Photo: Diane Macdonald/Getty Images Breakups: most of us have been through one. Some breakups are quick and painless, others gut-wrenching and destabilizing. But what should you do after? Below, anonymous New Yorkers offer advice on how to get over a breakup and the strategies that worked for them.
1. Talk about it with people you trust — or strangers you’ll never see again My relationship of almost four years ended very recently. What has helped me get through it is talking to everyone about it. My parents, friends, co-workers, bartenders, anyone willing to listen really. When the people who love you know you’re hurting, they really do rally around you. Reaching out to people resulted in more frequent invites to yoga classes, home-cooked meals, movie nights, and day trips.
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