in Brooklyn, New York. "Generally we see thinning of the nail bed from over-filing, and a lot of dryness. In worse cases you see 'rings of fire' caused by improper E-filing, and even nail fungus!” Thinning of the nail bed also tends to lead to weakness and a likelihood of flaking and chipping.
"If one really can’t go without their normal nail-care regime, I recommend a clear nail polish, just to observe one’s nail growth situation," says Amy Ling Lin.Both our pros recommend regular application of cuticle oil and hand lotion due to the drying effects of acetone. We like Deborah Lippmann's It's a Miracle Cuticle Oil ."I would suggest adding biotin, omega-3 rich food to your daily diet, which can strength your nails..." says Amy Ling Lin.
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