Anyone who has a monthly cycle knows how pricey and unsustainable feminine products can be. Lucky for us, these days there are options beyond the typical pad or tampon. The best menstrual cups and discs can help you manage your
in a long-wearing, comfortable way. Not to mention menstrual cups and discs tend to be more environmentally friendly—the perks are just too good not to take advantage of.Menstrual cups can be used in lieu of pads or tampons—but instead of absorbing blood, they collect it. They’re usually made of silicone or rubber and are folded, then inserted into the back of the vagina—which is much less intimidating than it sounds.
, know that you may have to adjust your cup size, as those factors affect the consistency of the vaginal muscles, Dr. Bell explains.
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