How To Deal With Disappointment During COVID-19

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How To Handle Your Coronavirus Disappointment, According To A Psychologist

all of the restrictions in place are for the greater good...so how do you reconcile all of this emotionally? You’re only human, after all. Well, take a deep breath and pull up a seat. Ahead, some sound advice from a mental health pro on how to cope with any woe-is-me feels as you settle into this new normal.No, you’re not a monster for feeling this way.

 

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