Menopause happens to every single woman, but that doesn’t mean the symptoms—or best treatments—are the same for everyone. Whether you’re dealing with hot flushes, mood swings, or trouble sleeping, menopause can be downright debilitating.
But here’s the thing: You don’t have to just suffer through it and pretend everything is okay. From trying prescription meds to changing up your diet, there are things you can do that may help you feel a lot better.Look into hormone replacement therapy., and irritability, hormone replacement therapy is a top choice for many women. These medications bring levels of oestrogen and progesterone back up, which helps improve your symptoms.
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