How to Be Ambitious Without Sacrificing Your Mental Health

  • 📰 TIMEHealth
  • ⏱ Reading Time:
  • 24 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 13%
  • Publisher: 63%

United States Headlines News

United States Latest News,United States Headlines

The key is to harness ambition for a goal that serves your well-being

, the U.S. Surgeon General even named workplace mental health a new public-­health priority in the wake of the pandemic. Research has also linked chasing extrinsic goals­, such as power, to anxiety and depression.outright the secret to inner peace? Not necessarily. Instead, research suggests, the key is harnessing your ambition for a goal that serves your well-being.

“We want to make sure that our ambition is being directed in ways that we care about,” says Richard Ryan, a clinical psychologist and a pioneer of , a school of thought focused on human motivation. Striving is only healthy if “we do it in ways that don’t spoil the rest of our lives.”, based on data from hundreds of people who were tracked for seven decades, found that ambition strongly predicted career success, but was only weakly related to life satisfaction.

Source: Healthcare Press (healthcarepress.net)

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

I want to know how to get things done without being ambitious.

📌😊

I am going to be ambitious and I willsacrifice my mental health.

Studies have consistently shown that people who are motivated by “extrinsic” markers of success, such as wealth, status, or popularity, aren’t as psychologically fulfilled as people fueled by “intrinsic” motivators, such as personal growth, deep relationships, or knowledge. this

I have bad news for you.

For those of you who light up my red hearts, everything goes well in 2023🙏🙏🙏

Please pay attention to the fact that I have been persecuted by the CCP for a long time because I know Taiwanese!

Step 1: don’t listen to Time magazine for life suggestions.

How White Muslims feel with Islam 'Those who believe and do good, for them is happiness (in life), and a beautiful place of return (after death.)' Quran 13:29 more:

you should never go above and beyond for some corporation because they don’t care about you. The trick in life is to always do the bare minimum no matter what that’s how you succeed. Not “ambition”

If mental health was such a issue as you claim why not talk about how gender dysphoria is being promoted as truth rather than actually treating the people diagnosed. I'll wait

Step one, buck up champ

I like this topic

I will look more into this at some free hours.

Quiet quitting is a myth. Try it and you will get fired within a year. Good luck w that.

Quiet quitting is dumb buzz-phrase for lazy people, of course trying to better yourself in the workplace is more stressful, abandoning your entire work ethic will clearly not bring you “inner peace”. Why do so many woke outlets use this soft and vague language. It’s annoying.

Ambition allows you to provide for yourself, the people you love and have extra to donate towards causes that are important to you. Ambition = love.

Over-amibition or fulfilling peer ambition can severe mental health.

Do not abandon your ambitions! People will abandon you, don’t leave yourself behind waiting for someone else to fulfill you. GetUp

KeithGrossman 🥣 Welp, now I have my article for breakfast time today—thanks Keith!

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 121. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Gov. Inslee touts state investments in school health centerSpeaking at Meadowdale High School in Lynnwood Monday, Inslee said the center is providing most services a primary care visit covers, including physical exams, mental and reproductive health tailored to students. He is one reason their mental health declined the past 2 years! for two long years YOU, the teachers-union(s) and the MEDIA have subjected to our youth to a STATE of FEAR and ISOLATIONISM (CHILD ABUSE)
Source: Mynorthwest - 🏆 438. / 53 Read more »

My Career as a Professor Is Soaring. I’ve Never Been So Depressed and Anxious.I write and read for a living, and find myself unable to describe my pain to my doctor. Don't mean to be a Debbie Downer, but have u had scans for pancreatic cancer?
Source: Slate - 🏆 716. / 51 Read more »

How Long Can You Hide a Dead Body in a Prison Cell?Many thanks to our guest of honor keribla for her moving speech last week at the MOLLY Awards. Check out some of her reporting on our site: prison HumanRights
Source: TexasObserver - 🏆 242. / 63 Read more »

Things Eric Adams Has Called ‘My’“My city” “My nightlife” “My police department” “My Department of Health and Mental Hygiene”
Source: NYMag - 🏆 111. / 63 Read more »

Santigold on Why Musicians Are Burning Out Like Never Before.Santigold opens up about the economic and mental-health challenges plaguing those who make music for a living — and how it led to her canceling her tour. ⬇️ Santigold Basically ‘Don’t play no game that u can’t win!’ Sad situation.
Source: RollingStone - 🏆 483. / 51 Read more »