How to Be a Tiny Bit Better at Getting Over a Breakup

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A good alternative to combing through an ex’s Instagram

Photo: Diego Cervo/Getty Images/iStockphoto After my last breakup, it hit me almost immediately: the overwhelming desire to check my now-ex’s Instagram. I understood full well that this wasn’t a whim I should follow — I’d been here before, and I knew that combing through an ex’s Instagram is like picking at a scab that you think will come cleanly off, but then it starts bleeding and you can’t find a tissue. I knew it would only make me feel worse than I already did.

“The last eight weeks are all pictures of him in the woods,” she told me. “That’s an alarming amount of time, Dana. He’s also writing poetry now. So I guess what I’m trying to say is I think you accidentally dated Bon Iver.” For the first time since the breakup, I laughed. So a few weeks later, when another friend of mine was going through a breakup of her own, I paid it forward. “Give me his handles,” I texted her. After scrolling through his account, I sent her the following summaries:

“There’s a picture of the Chrysler Building. You know what he captioned it? ‘Chrysler Building.’ What a way with words he has. Truly, Sarah. It’s such a shame you two aren’t together anymore.”

 

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