Self-care is often thought of in terms of what a person can do for themselves, but the reality is it takes a village, so to speak, to make self-care happen.
Sometimes the best kind of self care is taking the time to cultivate the relationships you have with others. Many of us simply don't have the means to get away alone. Not everyone is lucky to have a co-parent or family or a babysitter that they can call when they want a few hours to themselves. Taking care of ourselves usually means connecting with those close to us.
But even then, it gets lonely, and I'm left craving interactions with someone who isn't a 5-year-old. So for her and me, self-care looks like taking the kids out for lunch at a casual dining restaurant or spending a Sunday afternoon running errands together just to change things up a bit. Very often, our self-care looks like dinner at one of our houses.Self-care isn't a radical concept. And it doesn't have to be something grandiose or extravagant.
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