How Running Helped Me Finally Embrace My “Big” Thighs

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“I’ve come to a place of deep appreciation for my body...by focusing on what my legs can do and have done for me.” 💕

Just because I don’t have the toned, “skinnier”—and frankly, stereotyped—legs of professional and recreational runners I see all over my social media feeds, that doesn’t mean that I’m not capable. I’ve proven time and time again that I am. I don’t need someone to look at me and think “she must be a runner” based on the size of my thighs.

It feels really, really great to share that these days, I’ve come to a place of deep appreciation for my body—my runner’s body—“big” thighs and all by focusing on what my legs can do and have done for me, not on their size or how they compare to others’.The other morning, I posted a photo of myself on Instagram wearing black shorts. I asked followers to share their strategies for staying more productive during work-from-home days—a topic that has nothing to do with my body.

No one’s ever commented about the size of my thighs before, but I felt exposed and thought for a moment, “hey, that’s not what I’m talking about here!” But the thing is, the sentiment was positive. Actually, it was a compliment.“Strong.” Not big, not large, not unsightly. I smiled, thinking that the “old” me may have felt unsure or deflective of that sort of exclamation. But now? Well, yea that’s damn right. Look at them.

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God does not delight in the legs of a man Psalm 147:10. But a meek and gentle heart he will not turn away. Give yourself to love the Lord.

Handsome is as handsome does!

Welcome to the ass kicking thigh club. No amount of dieting or running will shrink your thighs. I’m speaking from experience. Embrace them and know that they will carry you to success. I impart this wisdom on to my teenaged daughter who is a phenomenal athlete!

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