Everyone has been saying this for years, but folks, you cannot simply sleep in your makeup every single night and expect your skin to stay hydrated and glowing. It's just not realistic. Take it from Lopez, who literally never sleeps without removing it.
. See, J.Lo understands the importance of covering up, even when the thrill of tanning is tempting you out under the suns rays.NEW YORK, NEW YORK – JUNE 03: Jennifer Lopez appears onstage during the CFDA Fashion Awards at the Brooklyn Museum of Art on June 03, 2019 in New York City. Working out your mind is just as important as working out your body, and that's something that Lopez takes to heart with meditation, a practice she began in 2015.
."I am youthful and timeless. I tell myself that every day, a few times a day. It sounds like such clichéd bullshit, but it's not; age is all in your mind."FORT LAUDERDALE, FL – MAY 05: Jennifer Lopez is sighted as she films a commercial on the beach on May 5, 2013 in Fort Lauderdale, Florida. Again, this is something that is so obvious, as it's been repeated by countless people with perfectly healthy-looking skin, but please, make sure you get some sleep.
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JLo Maybe cause they start aging after 60 if they don't smoke or drink or follow a stick diet. But she'' start showing her Granny age after 60.
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