How Gross Is It Really to Re-Wear Sweaty Workout Clothes?

Another area for concern is if you have a bruise, cut, or break in the skin. Any type of opening provides a “major entry point into the bloodstream,” says Reynolds, and harmful bacteria can slip inside. Any break in the skin should be treated with antiseptic and bandaged well, says Tierno. If it’s not bandaged well, youAlso, if something smells like B.O. after you worked out in it once, that likely is going to still smell like B.O. until you wash it.

Another reason to always wash your undergarments: The potential that microscopic fecal germs from your groin area could make their way to your mouth . Though the likelihood of this actually happening is pretty low, especially if you’re good about hand-washing and basic hygiene, there still is some risk, says Reynolds. For that reason, stick to washing your skivvies after each use.

In weighing the benefits of working out with the potential health risks of re-wearing dirty clothes, “if you’re a healthy person with a normal immune system, I would rather you re-wear your workout clothes and get a workout in than not work out at all because you don’t have any clean clothes,” says Dr. Fenton.

How is that even a question? 😁

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