As the drought continues, Californians are tearing out their lawns. Here’s a DIY guide to killing grass to prep for a drought-tolerant landscape.
Yet despite my ignorance and neglect, my gardens were always there for me when I needed to breathe or cry or take out my rage on an army of weeds. And, like many others, gardening saved my sanity during the COVID-19 pandemic. Digging in the dirt grounded me and made me calmer. My garden chores gave me purpose during those dark days and connection with neighbors who would stop to admire — from a distance — even my most pathetic attempts.
Lest you think this is all the sentimental musings of a woman gone plant mad, know that my experiences have been reinforced by evidence-based research. Studies from South Korea, Finland, Australia and the U.S. point to the power of gardening to extend and enrich our lives.
Source: Healthcare Press (healthcarepress.net)
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