How Emotional Crises Can Emerge from Common Life Experiences

practice, I treated a young man who had, among other problems, very severe acne. He told me a story about when his dermatologist started him on a new treatment. My patient asked the doctor how long it would be before there might be results. The dermatologist replied, “It depends on your emotional state.” Something inside the young man leapt with excitement, as he thought he might finally have the chance to talk about his chronicThis patient did well in treatment with me.

Mental health problems are usually thought of as coming from one of two places. Either you’ve had a troubled upbringing or you have bad. Both are, in a sense, bad luck and thus assumed to be uncommon. But are these two pathways really the main routes to emotional problems? In fact, there are many ordinary life circumstances which bring with them formidable emotional issues. Enduring those necessary chapters of life can even tip the balance and bring about a psychiatric disorder.

I’m referring to life experiences we consider normal, in the sense that they happen, expectedly, to many, if not most, people. Many reliably lead to emotional difficulties that will fester without some kind of assistance. Naming and understanding these experiences can go a long way to supporting those who suffer because of them.

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