Heat advisory issued for Cowtown Marathon events Sunday

More than 10,000 runners have registered for Sunday races at beginning at the Will Rogers Memorial complex in downtown Fort Worth“Participant safety is our first priority,” said Heidi Swartz, Cowtown executive director. “All runners and walkers should take every precaution to assure they’re prepared for these anticipated weather conditions.”

The wheelchair/handcycle race start time is 6:45 a.m. All other distances — Half Marathon , Marathon and Miller Lite Ultra Marathon — start at 7 a.m. Temperatures are expected to progressively increase throughout the morning and early afternoon.The National Weather Service telling runners to prepare for temperatures to start at 55 degrees at 7 a.m. then steadily climb to 62 degrees at 9 a.m., 71 degrees at 11 a.m., 78 degrees at 1 p.m. and 83 degrees by 3 p.m.

“If you have not exerted yourself in warm temperatures like we anticipate on Sunday, you should strongly consider not running,” advises Dr. Jeff Beeson, Cowtown medical director. “If you do run, please slow down and hydrate before, during and after your event, and realize that the temperature will rise as the race progresses and your body becomes more stressed.”organizers say aid stations will be set up at approximately every 1.5 miles throughout the course.

Hydration is vital for your health and the success of your race. Don't forget to begin hydrating days before as well as on race day!Once you hit this credit score, banks will ‘fall all over themselves' to work with you, says money expert—it's not a perfect 850Dallas man on Texas death row says execution next week would be for a double murder he ‘did not commit'

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