Health Benefits of Pumpkin

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Did you know pumpkins are a good source of vitamin C, vitamin E, iron, and folate -- all of which strengthen your immune system? 🎃

PLoS One : “Dietary fiber and saturated fat intake associations with cardiovascular disease differ by sex in the Malmö Diet and Cancer Cohort: a prospective study.”.

PLoS One : “Dietary fiber and saturated fat intake associations with cardiovascular disease differ by sex in the Malmö Diet and Cancer Cohort: a prospective study.”

Source: Healthcare Press (healthcarepress.net)

 

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