Healing The Emotional Crisis In Leadership Through Somatic Connection

The Woman Trying To Clean Up Boeing’s 737 MAX Mess. Plus: What Banks Don’t Understand About Female Foundersincreasing levels of stress, anxiety, and depression

“I was overextended and overexpressed in my dominant, masculine energy,” says Gonder. “There was no balance. I always took emotional fluctuations as one thing: a sign of weakness.” What made the situation even more complex was the fact that Gonder’s relationship with her father had been fraught. Yet when he died, she felt very calm. In retrospect, she realizes how much she had been holding onto negative emotions around her father, who always had worked hard and rarely showed up as a dad when she was young. “After my father died, I saw clearly how, as a child myself, my nervous system became wired around the idea that you shouldn’t rest too much,” she says.

“The core element of my work is equipping leaders to lead from a place of belonging, safety, and dignity,” Gonder says. She helps them release and process emotions that are keeping them stuck in old trauma-based conditioning. The result is better performance in the workplace.“Scientific research tells us that our bodies store emotional experiences—good and bad.

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