Harry Styles admits going to therapy helped him ‘feel more alive’

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The “Watermelon Sugar” hitmaker said he previously thought going to therapy “meant that you were broken.”

Harry Styles said going to therapy made him feel “more alive” than ever.

But after setting up his first therapy session five years ago, the former One Direction star said it made him less fearful of tackling his mental health obstacles.. “I wanted to be the one who could say I didn’t need it.” Styles said he welcomed the COVID-19 lockdown as a chance to slow his fast-paced lifestyle down, and instead take care of his mental health.

 

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