Half of Single Men Only Wash Their Sheets Every 4 Months — Best Life

There are basic hygiene reasons to keep your sheets clean, sleep expert, DPhil, MSc, told BBC News. Sweat buildup can become clogged in your sheets and smell, and your body also gets rid of dead skin cells while you sleep, which can then lead to unwelcome pests like mites.Sweating is less of a concern during the cooler months, but you could still be sullying your sheets with potentially dirty hands, the air you breathe from your mouth, or allergens like pollen, Browning added.

Overall, she recommends keeping your sheets clean and making your room a safe place for sleep. By creating a"sanctuary," you allow yourself to feel more relaxed and welcome when you head to bed—which can be particularly important for those with insomnia. According to Browning,"if your sheets are not washed, and they look dirty, they smell, it's adding to that sensation that your bed isn't somewhere that you want to be.

, experts at Pizuna Linens, the bedding retailer that conducted the survey, said that sheets, bed linens, and pillowcases should be washedAny blankets or duvets should be scheduled for a wash every two to three months, and pillows can go a bit longer, washed every four to six months. "At current times, when sleep health awareness is on the rise and more people would love to get into bed with clean, fresh sheets, it's surprising that many people, whether they're single or in a relationship, may leave it a number of weeks before changing their bedding—longer than the recommended,"However, not everyone wants to follow these recommendations,reported, as nearly 41 percent of respondents said they did not believe these guidelines were true.

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

How a Utah restaurant went from a single food truck to a global presenceCupbop started with a single food truck, and now they'll have the chance to show America the restaurant that grew from one truck to a company with over 100 locations. RoyBurton Great food! Great food and nice staff! We love cupbop. ❤️
Source: KSLcom - 🏆 549. / 51 Read more »

Are single women over 35-years-old really 'leftovers?'Social media giant Kevin Samuels is drawing a lot of attention for all the wrong reason. He says single women over 35-years-old are ‘leftover women,” and that there is something “wrong” with them. The women of “Girl Talk” clap back. Nah. Pfft they are the main dish
Source: FOX26Houston - 🏆 448. / 53 Read more »

Possible cases of 'unusual' childhood hepatitis in Canada in 'single digits': HenryAll 17 pediatric hospitals across Canada are looking out for an “unusual” childhood liver disease.
Source: TheStarPhoenix - 🏆 253. / 63 Read more »

Mark Zuckerberg Net Worth Up $11B In Single Day After Meta Stock SoarsNearly two months after losing his spot among the world's 10 richest rich people, Mark Zuckerberg is clawing his way back. World's richest android
Source: KPIXtv - 🏆 443. / 53 Read more »

Ask Amy: He calls me controlling because I resent his single-man attitudeMy boyfriend spends most of the day with our pot-smoking neighbor.
Source: mercnews - 🏆 88. / 68 Read more »

A new technique to delete single atoms can speed up molecule designEvery time a new cancer drug is announced, it represents hundreds of researchers spending years behind the scenes working to design and test a new molecule. The drug has to be not only effective, but also as safe as possible and easy to manufacture—and these researchers have to choose among thousands of possible options for its chemical structure.
Source: physorg_com - 🏆 388. / 55 Read more »