Grief

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After a loss, many people assume they will go through some version of the 'five stages of grief.' But that may not be true for everyone. Learn more:

While some people do experience the stages, and eventually reach acceptance after a loss, grief is now understood to be highly individualized and unpredictable.Many of the symptoms of grief overlap with those of depression. There is sadness, and often the loss of capacity for pleasure;; and loss of interest in eating or taking care of oneself. But symptoms of grief tend to lessen over time, although they may be temporarily reactivated on anniversaries or when other reminders of a loss arise.

Because grief is experienced in many ways, experts suggest that those who would support a friend or loved one in a time of grieving follow that person’s lead, and resist judging whether they seem to be insufficiently sad or to be dwelling in grief for too long. And it is generallyOffering practical help and an acknowledgment of a loss are both positive actions.

 

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'COME FORTH'--True North

I've just lost my beautiful mom after losing my dad three months ago... I've cried, I've been in denial.. Even felt anger... Felt vulnerable.. Felt lost.. Wondered about the meaning of life.. At the end of each day I count my blessings for the wonderful parents that were mine 💔

Iya setuju sih, tiap wong iku carane melalui pengalaman bedo (grief). Ora mesti melalui 5 tahap iku, mlh ono sek lompat fase, ono juga sek ambyar atine sek 🤭 Yo semoga wae kabeh wong sek podo kehilangan iso sampe ke fase penerimaaan....

Interesting.. I had recently read about it in this fascinating study about a very convincing alternative explanation of the pandemic.

How about survivors guilt?

HearthHolmes True ....

The grieving process is unique for all; with some, tears are immediate but for others only years later.

True

Best to do on your own time.

Gee, thank you for stating the obvious

ONE three step technique... not 5 stages... new information supplants old information....better way... takes less time...

IT is a bad enough struggle, now you don't have to wrestle yourself to 'acceptance'... you can simply process the events and grief, agony, mourning and bereavement, and move forward... take it from a researcher who has been there many times...past and present...

If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: My Ebook of my 10 years of research teaches the technique: As does my paperback-

These are some things the technique works on... suicidal thoughts, flashbacks, panic attacks, Aggravation, Anger, Hate, Hostility, sadness, grief, guilt, worthlessness, hopelessness, Fears Stress, Intimidation, Shyness, Worry, Horror, Terror, Panic and MORE.

I would have horrible breakdown crying fits going into father's bedroom to clear it out, it took me FIVE MONTHS to be able to just be there, the technique helped each time... and more on the death of my sister.

'nothing I can do about it'... apathy. Now there IS something a person can do on it, themselves, a technique. I did the technique on the loss of my father and sister in 2016 7 month apart, even with my PTSD... it was GODAWFUL. But the technique stopped it....

Now you don't NEED these stages... and with THIS technique you don't even have to ACCEPT ANYTHING... that is the truth... the technique processes and STOP GRIEF... period... a level of happiness returns... and NOT the 'forced acceptance of death' which is actually APATHY....

Usually time passes and people get the grieving out, or suppress it, and move forward. I suppressed the death of my cat for DECADES. Did the technique I talk about and DISCHARGED IT, and felt BETTER. no other stages needed, it is the emotion of GRIEF that needs to be processed.

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